3 Myths (and Truths) about Fat Loss

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Every new day brings with it a new way to lose weight. But many of these new diets perpetuate pervasive myths about just how fat loss occurs and what can help an individual shed unwanted pounds. Here we’ll take a look at some of the most common fat loss myths and focus on tried-and-true ways… Read more »

Erchonia Launches Marketing Library for Customers

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      The Erchonia Marketing Portal is designed to assist doctors & practitioners with promoting their Erchonia devices. We offer materials for purchase or for download that can be used “as is”, these are print ready files. The print ready files can be personalized with your office information. We also offer for download Erchonia… Read more »

Recipe: Super Summer Slim Down Smoothie

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While summer’s almost over, it’s not over yet. What better way to enjoy the last weeks of the season than with a delicious smoothie that celebrates all the flavors of the season and aids in your efforts to stay healthy & fit this summer. This super smoothie recipe will cool you off, give your body lots… Read more »

Exercises to Eliminate Trouble Spots

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Fat is a fickle creature. Even with good diet and regular exercise, certain areas of your body can still stay stubbornly unaffected. Take a look at how you can tackle your tenacious trouble spots and keep yourself healthy and fit.

5 Exercise Routines You Can Do at Home

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Are you trying to have a healthy and fit summer? On the road with business or family? Or maybe you’re just too shy or embarrassed to exercise in public right now? There are ways that you can still get a good, effective work out right in the privacy of your home or hotel room. We’re going… Read more »

5 Myths of Laser Body Contouring

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Like most other popular weight loss procedures, laser body contouring has its share of misconceptions. In an effort to clear up some of those myths, we’ll look at five of the most common and give you the truth of the matter. Laser body contouring is too expensive. When compared to traditional surgical liposuction, which runs… Read more »

8 Week Guide to a Healthy & Fit Summer

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Are you trying to get in shape before the summer ends? Thank advantage of the nice season before it ends.  We’ve created an 8-week guide outlining a regime of exercises, summer-inspired activities, and delicious in-season foods.

10 Weight Loss Tips

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It’s that time of year again. Everyone is thinking about slimming down for the warmer weather. Here are ten weight loss tips that should help you get beach ready and swimsuit fit for summer. Fail to plan, plan to fail. Plan your meals ahead of time. Planning your meals cuts down on bad food choices… Read more »