Living Well Holistic Center & CrossFit AC specializes in world-class coaching for athletes who are recovering from an injury or with unique orthopedic needs. During periods of injury or after surgery, there is no need to stop training. On the contrary, Living Well Holistic Center & CrossFit AC views these times of athletic transition as genuine opportunities to further develop areas of weakness, to facilitate healing processes, and continue to advance athletic progress. Additionally, CFAC is able to develop elite level coaching for athletes with chronic orthopedic dysfunction (herniated discs, joint replacement, back pain, shoulder impingment, knee pain, patella dysfunction, etc.). We are able to modify, substitute, and scale our athletic programming to allow for maximal results while maintaining and enhancing pain free function. Our injury recovery programming is overseen by Dr. Adonis Alejandro who is a Level 1 Crossfit Strength and Conditioning Coach and Doctor of Chiropractic. For more info got www.livingwellnj.net
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