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Hope Springs Eternal: Spring Wellness TipsApril 18, 2014 11:24 AM
Spring is a time for rebirth; a time to look at your health anew. Rejuvenate your health and well-being and flourish as much as the flowers and nature around you with these springtime wellness tips. Soothe Winter’s Aches The sun and warm weather of spring are a welcome relief for those suffering from arthritis and rheumatism. Think of the tissues around a joint as a balloon. When the air pressure is low, as it is in cold weather, the tissue expands, putting extra pressure on the joints. People with arthritis can actually feel changes in atmospheric pressure, which is how some people purportedly predict the weather in their bones. Spring’s warmer temperatures and higher pressure allow the tissues around your joints to relax. Spring’s sunshine isn’t the only healing light for your pain, though. Low-level laser therapy (LLLT) makes use of cold laser light to stimulate healing on a physiological level in your cells. During treatment, a clinician applies a low-