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The only FDA cleared laser for the regenerative treatment of heel pain associated with plantar fasciitis. Learn More >

Erchonia hand held lasers were the first in the world to garner FDA market clearance. Learn More >

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ZERONA® The future of body contouring is here Learn More >

First and only green laser approved for non-invasive body contouring & cellulite. Learn More >

Healthy, Clear Nails Made Simple with Lunula Laser.
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Proven, Drug Free, Non-invasive Pet Care for animals of all sizes.
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Verjú™ Laser System

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Curb Your Cravings: Your Will Power and Eating Smart This Holiday SeasonDecember 19, 2014 9:00 AM
The holiday season can wreak havoc on your diet. From signature apple pies to decadent cookies and creamy mashed potatoes, the environment is fraught with traps that seem set up just to derail your resolve and have you elbow deep in a pile of irresistible holiday treats. But before you give up altogether, consider trying to adhere to the following smart tips that can help you lower your chance of disaster while maintaining a healthy dose of cheer. Let Yourself Indulge…Later This tip might initially seem counterintuitive, but studies show that individuals who completely deprive themselves of their edible desires often buckle and end up eating even more than those who allow themselves to indulge. Interestingly enough, those who allow themselves their food of choice, but not until later, either ended up eating a more moderate amount or none at all. Giving yourself permission to indulge but making yourself wait buys you time to allow the craving to potentially pass. Plus, if you e

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